Feb 25, 2019
I've had the pleasure of working alongside Holistic Nutritionist and Founder of Joyous Health, Joy McCarthy, for 2+ years as the Community Manager at Joyous Health. Before I started working with her, I reached out to a colleague who knew her well to verify if she was really as joyous as she appears to be. Turns out, it...
Feb 18, 2019
There is a huge emphasis that is put on weight and what it means for our overall health, but the implications of doing so are actually making us more unhealthy than ever and stuck in the vicious cycle of diet culture.
Here to bust the myths around weight and breakdown diet culture is the incredibly brilliant, Dr....
Feb 11, 2019
What if therapy didn't have to be a dirty word? What if therapy could be as routine as going to the dentist? What if therapy could take you and your relationship to a place you could have previously only ever dreamed of?
I'm sharing my story and experience of going to couples therapy. While there might not have...
Feb 4, 2019
Kelly Boaz is a Toronto-based Holistic Nutritionist specializing in eating disorder recovery and food freedom. After winning her 17-year battle with anorexia, Kelly turned her life’s focus to helping others do the same. She is also a writer and speaker, raising eating disorder awareness, and helping people heal...