Nov 8, 2022
The Fill Your Cup Podcast is BACK after a 6-month hiatus for a SURPRISE BONUS episode.
This one is extra special in that it is a live recording from CHFA Toronto (Canadian Health Food Association) where The Fill Your Cup Podcast was invited to speak on all things mindset; more specifically, self-identity and how the...
May 12, 2022
Toi Marie is a womanist, a creator, a mother, and an impact strategist whose work focuses on challenging capitalism. And if you’re reading this and wondering why the heck this is important or applies to you—perk up your ears cutie cuties.
Capitalism is the tool that highlights why we feel so bad and guilty when...
May 3, 2022
Infertility affects every 1 in 6 people. Emily Getz is that 1 in 6, and in the span of a few years experienced a pregnancy loss at 23 weeks, an ectopic pregnancy, and then a miscarriage at 8 weeks.
During her infertility journey, Emily started doing mindset work and using strategies to feel and work through her grief,...
Apr 26, 2022
If you’re someone who loves astrology, enneagrams, or personality tests, you’re going to love learning about Human Design.
If you’re new to Human Design, you’re not alone—I was, too, until I took a workshop in Mexico not too long ago. It’s all about learning who you truly are so you can work with those...
Apr 19, 2022
Michelle wasn’t sure about signing up for The Intuitive Way For Eating. She was scared and wasn’t sure what to expect. But after some soul searching and some serious signs from the universe, she took the plunge.
And 4 months later, she couldn’t be happier that she did.
If you’re feeling at war with your food and...