6: When You Want To Understand Eating Disorders Better - Kelly Boaz

Feb 4, 2019

Kelly Boaz is a Toronto-based Holistic Nutritionist specializing in eating disorder recovery and food freedom. After winning her 17-year battle with anorexia, Kelly turned her life’s focus to helping others do the same. She is also a writer and speaker, raising eating disorder awareness, and helping people heal their relationship with food and their bodies.

In this episode, we discuss:

• Kelly's story of overcoming a 17 year long eating disorder 
• What is classified as an eating disorder
• How the language we use towards food and to ourselves can promote or hinder recovery
• The common misconception surrounding eating disorders
• Some of the common contributors to eating disorders 
• Why eating disorders aren't actually about the food
• How someone struggling with an eating disorder can find help
• How to support and confront someone in your life who you know or suspect may be affecting by an eating disorder

Relative Links:

Kelly Boaz Website: www.kellyboaz.com

Kelly Boaz Instagram: https://www.instagram.com/kelly_boaz/

Kelly Boaz Facebook: https://www.facebook.com/kellyboazdotcom

Kelly Boaz Twitter: https://twitter.com/kelly_boaz

Discussed In This Episode:

Sheena's Place – Support for Eating Disorders

Book: Health At Every Size by Linda Bacon

National Eating Disorder Information Centre (NEDIC)

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