Preview Mode Links will not work in preview mode

The Fill Your Cup Podcast

Nov 30, 2021

Catherine Farquharson’s superpower is her ability to ask the right question at the right time to help women entrepreneurs cut through the BS of whatever paradigm is holding you back, including your mindset around money. Which is why she’s back on the podcast, just 3 months after her debut, to share with us more...


Nov 23, 2021

Chloe Catherine lost her period at age 14 when she was in the midst of her eating disorder, and didn’t get it back until she was 25. She takes us through what made her realize she needed to take her period loss seriously, how she went about trying to get it back through food freedom, and advice she would give to...


Nov 16, 2021

How many times have you wanted to take action on a dream or next step, only to convince yourself not to because--what if it doesn’t go the way you want? 

Today I’m inviting you to ask a different question: what if it DOES go the way you want? I’ll walk you through an exercise that you can use to smash through your...


Nov 9, 2021

Gaslighting is one of those terms that’s been thrown around a lot lately for a lot of different situations--but we have some experts in the house to break it down for us.

Jacqueline Trumbull and Kibby McMahon both work in the psychology and mental health field and help us understand what gaslighting is, how to tell if...


Nov 2, 2021

Whether you feel you’re too busy for pleasure, don’t deserve pleasure, or don’t know how to ask for pleasure, Pleasure Educator, Lisa Welsh (@inbedwithlisa) is here to help bring more pleasure into your life, despite your unique circumstances.

It’s time to reclaim the pleasure you’re meant to have and ask for...