9: When You Want To Cultivate More Joy In Your Health, Career and Relationships - Joy McCarthy

Feb 25, 2019

I've had the pleasure of working alongside Holistic Nutritionist and Founder of Joyous Health, Joy McCarthy, for 2+ years as the Community Manager at Joyous Health. Before I started working with her, I reached out to a colleague who knew her well to verify if she was really as joyous as she appears to be. Turns out, it was true and I can confidently say, Joy is truly one of the most passionate, big-hearted, caring and joyous people I've ever met. 

But there was a time in her life when she didn't feel as joyous as she does now as a result of not filling "all" of her cups – her relationship cup, her health cup and her career cup.

In this episode, we discuss:

• The steps Joy took to improve her health, relationships and find a job that fulfills her (spoiler alert: she created it!)
• Joy's definition of "balance"
• Why striving for healthy eating 24/7 isn't realistic
• How Joyous Health was born and how she got by in the early days
• How to work with your significant other and maintain your personal relationship
• Navigating parenthood and entrepreneurship simultaneously
• What Joy and Walker had to sacrifice as a result of becoming parents
• Joy's third book, The Joyous Cookbook (!!!!), and what to expect from it (and when)
• Rapid fire with Joy and Walker:
  • Their favourite thing about working with each other
  • One thing the other person is really good at
  • One thing the other person does to make each other's day brighter
  • What they would be doing if Joyous Health didn't exist
  • Who's the boss?

Show Notes: https://bit.ly/2Xl2ewX

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