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The Fill Your Cup Podcast

Jan 11, 2022

If you’re ready to take a no-shame, all-love approach to your life, this is the episode for you. Heather Bartos is an OBGYN who lives for helping women shed the shame around sex and their real desires–and she knows because she’s lived it. She believes (and we agree) that every woman has a unique roadmap to feeling...


Apr 6, 2020

Let’s talk about the number one thing on people’s minds other than COVID-19 – sex and sensuality – and if it’s not, well, you might want to make it top of mind because the benefits of tapping into your sexuality, especially right now, are endless.

Today we are honoured to have Rosie Rees with us all the way...