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The Fill Your Cup Podcast

May 3, 2021

This episode is for the big dreamers and goal-chasers – YOU. You, who knows they’re made for more; you, who knows they have infinite potential; and you, who continues to find themselves stuck in the same pattern or situation over and over again. This is when and how it can all change for you.

Get your Intuitive...


Apr 12, 2021

100. One hundred. One-freaking hundred episodes of The Fill Your Cup Podcast. Holy. Nutsicles. 

In this episode, I take a trip down memory lane and reflect on this whole thing that started around my IKEA kitchen table 2.5 years ago and turned into a cozy corner of the podcast world that holds the title of 2020 Podcast...


Mar 29, 2021

Calling all perfectionists, people pleasers, overthinkers, and anyone with emotional baggage: this one’s for you. If you’re exhausted meeting the needs of other people and keep putting yourself on the bottom of your priority list, it’s time to make a change. Natalie Lue sheds light on how to heal the...


Mar 15, 2021

Breath is one of the simplest and most powerful healing tools we have. It’s been a huge catalyst for my own healing during my recent mental health crisis (ep #88) and in my everyday life. I chatted with Jenn Mansell in episode 60 about breathwork and what it is, and in today’s episode, we’re speaking with...


Mar 8, 2021

Sarah Britton of @mynewroots so graciously agreed to be on the podcast today to talk about her BodySex experience (a 10-hour nude masturbation workshop hosted by Katrina Marie of @myorgasmiclife). Get the scoop about what happens at this all-women, nude masturbation workshop, what Sarah’s experience was like...