Feb 18, 2019
There is a huge emphasis that is put on weight and what it means for our overall health, but the implications of doing so are actually making us more unhealthy than ever and stuck in the vicious cycle of diet culture.
Here to bust the myths around weight and breakdown diet culture is the incredibly brilliant, Dr. Jillian Murphy, ND.
In this episode, we discuss:
Show Notes: https://bit.ly/2NcOL5D
Get my FREE guide HERE: 5 Steps To Make Friends With Food, Ditch Diets (for good!) & Fall In Love With Your Body