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The Fill Your Cup Podcast


Feb 3, 2020

It was Christmas Eve when Alexie Landry woke up to her deceased husband in bed; a moment, nobody is ever ready for, especially at the age of 35. But when you have a 16-month old to take care of, you just have to keep going.

What came after that – the grief, the mourning, the processing, the connections, the new-found love and romance, the light – could also never have been predicted. 

In this episode we discuss:

  • Alexie’s personal recount of the Christmas Eve she lost her husband
  • The ever-changing emotions that come with grief
  • Speaking to your kids about death
  • How Alexie’s daughter Adeline took the news of her father’s passing
  • The “widow club” that was born through the mourning and grieving process
  • How Lost + Found came to be (with Sarah Keast, Shannon Culver, Janice Tsao)
  • Dating as a widow 
  • How to support someone who’s grieving a loss 
  • What losing her husband has taught Alexie 
  • Personal recounts of losing their partners from Sarah, Shannon and Janice (the rest of the team at Lost + Found)

 

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MINDFUL BEGINNINGS

For support with stress, anxiety, depression, relationship issues and life transitions, book your appointment with psychotherapist, Melanie Tsesler, over at mindfulbeginnings.ca

UPCOMING & INTERESTING

 

 

  • TWO SPOTS REMAINING FOR FEBRUARY: The Intuitive Way For Eating Consulting Program

 

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