Oct 26, 2020
Certified Eating Psychology Coach, Jessi Jean, joins us to talk about what’s actually happening during a binge eating event, and how we can begin to manage it more effectively.
Episode
Notes
Jessi Jean is a
Certified Eating Psychology Coach who turned her decade long
struggle with food + body into her mission. Now...
Oct 19, 2020
Adrienne Rommel, Certified
Nutritional Practitioner and Yoni Nutritionist & Health Coach joins
us this week to talk about caring for your vaginal health
naturally, and the role diet, lifestyle and self-care can play into
healing vaginal-related issues such as Candida, Bacterial
Vaginosis, HPV and herpes.
Rachel also...
Oct 12, 2020
Sacha Welsh, Founder of Welsh Wellness, joins us this week to share her personal journey navigating postpartum depression, as well as how to support yourself through preconception, pregnancy and postpartum the best that you can.
Episode Notes
Sacha Welsh is a Certified Health Coach, Founder of Welsh Wellness and new mom...
Oct 5, 2020
Marlee Liss joins us this week
to share her personal experience of sexual assault and the events
that occurred to concluding her case with restorative justice; a
form of reconciliation that focuses on repair, rather than
punishment.
Episode Notes
Marlee Liss is a women’s embodied love coach and Founder of Re-Humanize,...