Jun 29, 2020
When Ren Navarro entered the craft beer industry, she quickly realized the lack of representation as a queer, black woman in beer. Ren shares with us her experiences paving her own path of carving out her space at the beer table, along with how the work she does as the Founder of Beer. Diversity. Informs and educates to...
Jun 22, 2020
You’ve heard from my Mom (episode #20), my twin sister (episode #33) and now you’re hearing from my very own Dad, the infamous carry on suitcase unboxer who you may have seen in my Instagram Stories (perhaps one day you’ll hear from my older brother, Rob, too!).
I love my Dad to bits. That doesn’t mean we...
Jun 15, 2020
Life is beautiful and messy, yet there is nowhere self-love advocate and stay-at-home mom, Kirsten Gottwald, would want to be.
If you haven’t graced your newsfeed with her hilarious, real and honest presence on Instagram, you’re going to want to hit the Follow button over on her account @topknotanddoubleshot....
Jun 8, 2020
Last Summer 2019, I got the intuitive “gut pull” to leave my 9-5 and work full-time for myself. On January 23rd, 2020, I made that happen.
In this episode, I talk about how I made the leap to working for myself full-time, including the steps I took to doing so the 5 years leading up to it.
In this episode...
Jun 1, 2020
When we think of emotional eating, we often think that’s a “food problem”. But the thing that you’re doing (aka emotional eating) is not *the thing*. What most people don’t know is that emotional eating is born out unmet needs, that often come from either not knowing our unique needs as humans or ignoring...