Feb 24, 2020
Almost every client I work with who struggles with food and body can relate their struggle back to childhood, whether it was something someone said to them or the rules around food that existed in their household growing up.
That’s why I’m so glad there are people like Dana Suchow doing the work that she does to...
Feb 17, 2020
5-6-7-8, it’s time to M-O-V-E! If you aren’t twitching to move your body by the end of this episode, I invite you to turn the volume up higher! Movement Educator, Pilates Instructor and Army Of Sass Teacher, Brittany Brie, is here with us to share how movement, dance and functional movements can be utilized in...
Feb 10, 2020
There are very few people in the online sphere speaking so openly about sex, sexuality and masturbation like Katrina Marie of @myorgasmiclife is. Since the response from Episode 36 with Kathryn Ducey where we talked about What Can Happen In Your Life When You Start Asking For What You Want In The Bedroom was such a hit,...
Feb 3, 2020
It was Christmas Eve when Alexie Landry woke up to her deceased husband in bed; a moment, nobody is ever ready for, especially at the age of 35. But when you have a 16-month old to take care of, you just have to keep going.
What came after that – the grief, the mourning, the processing, the connections, the...