Apr 13, 2020
There are many things I love about Kirsten Buck, but one of them in particular is her approach to food. If you follow her on Instagram (which you most definitely should @bucknakedkitchen if you aren’t already following her – prepare to DROOL!), you’ll see a beautiful collection of her beautifully prepared and styled whole foods. But amidst the whole foods, you’ll see the occasional ice-cream cone, pizza or french fries as Kirsten shares in this episode how this flexible approach to food and health is what helped her to overcome disordered eating and establish a healthy relationship with food.
Kirsten is also a Holistic Nutritionist, graduating from the Canadian School of Natural Nutrition in 2017, and is the Founder of the popular blog, Buck Naked Kitchen.
And of course, if you like what you see over on her Instagram, you’ll have to pick up a copy of her NEW cookbook, Buck Naked Kitchen over here.
In this episode we discuss:
FREE LIVE EMOTIONAL EATING GROUP COACHING MASTERCLASS
Come and discuss your
food-related issues you are struggling with in a safe, supportive
environment of like-minded people and experience live coaching with
Rachel. Each attendee will get an advanced copy of my Emotional
Eating Secret Sauce handbook! Spaces are limited.
Save your spot
here.
BUCK NAKED KITCHEN, the
book, is NOW
HERE!
Order
your copy of Kirsten’s Buck NEWEST book, Buck Naked Kitchen, online
over on Amazon, Indigo, Barnes & Noble, BAM! Books-A-Million and
IndieBound.org. Learn more how to get your copy over
here.
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