Feb 17, 2020
5-6-7-8, it’s time to M-O-V-E! If you aren’t twitching to move your body by the end of this episode, I invite you to turn the volume up higher! Movement Educator, Pilates Instructor and Army Of Sass Teacher, Brittany Brie, is here with us to share how movement, dance and functional movements can be utilized in everyday life to build strength and help you to feel your best. Through her work, Brittany shows women how to recognize their worth, build confidence and get out of their heads and into their bodies.
In this episode we discuss:
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