Jan 27, 2020
This coming week, your newsfeeds
will be filled with conversations around mental health and mental
illness in honour of #BellLetsTalk day. I look forward to this week
and how it helps to destigmatize mental illness and supporting
mental health as a whole, but the conversation can’t stop
here.
My hope is that after listening to this episode
with mental health advocate, Karyn Inder, you’ll be able to see and
understand that anyone can be affected by mental illness. We need
to continue talking about it openly in order to ensure people are
getting the care they need and not going
untreated.
In this episode we discuss:
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MINDFUL
BEGINNINGS
For support with stress,
anxiety, depression, relationship issues, and life
transitions, book your appointment
with psychotherapist, Melanie
Tsesler, over at mindfulbeginnings.ca
RESOURCES
Follow body positive & mental health advocates for support, relatability & resources:
@jackdotorg
@bodyposipanda
@imakegirls
@makedaisychains
@straightcurvefilm
@allwomxnproject
@modelallianceny
@thefutureisfemalemovement
@cmhanational
@yourewelcomeclub
@chanelmillerknowmyname
@rupikaur_
@thelatestkate
@anxiety_sugar