25: When You're Looking For a Non-Restrictive Approach To Healing Acne - Meg Gaic

Jun 17, 2019

As Canada’s Leading Acne Specialist, Holistic Nutritionist, Meg Gaic, is on a mission to help people worldwide to overcome their struggles with acne and skin-related issues. After trying every diet under the sun and pursuing the help of dermatologists, acupuncturists, naturopaths, energy healers and aestheticians all to no avail, she took her health into her own hands to find an individualized healing approach that she used to heal herself and now successfully uses with her clients.

In this episode we discuss:

• Meg’s 10-year journey of overcoming acne
• How pursuing holistic nutrition was the turning point in Meg’s skin healing journey
• The non-restrictive individualized approach Meg has towards healing acne with her clients
• Every diet Meg tried to heal her acne and why they didn’t work
• Why healing acne is as much about lifestyle factors as it is dietary factors
• Pursuing skin healing without restrictive diets
• Going beyond the food when it comes to healing acne
• How acne can take a toll on your mental health
• Comparison syndrome and acne
• Turning your acne story and experience into something that empowers you
  
  

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