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The Fill Your Cup Podcast


Jul 5, 2021

Ashleigh Norris of @thesoulfulsprout shares all her knowledge and insight about PMDD, including what lifestyle or supplement/medication options are available to help with this condition. If you experience severe anxiety, depression, irritability, hopelessness, sadness, and even suicidal thoughts and you think it might be related to PMDD, or if someone in your life is experiencing this, this episode is a must-listen. 

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SPONSORS:

Better Help - get 10% off your first month of therapy services at betterhelp.com/fillyourcup  

Dive into the full show notes here!