Mar 25, 2021
When you feel out of control around food, you might jump to the conclusion that you are a food addict. Ingredients like MSG and sugar are said to be as addictive as drugs, lighting up the same pleasure centers in the brain as cocaine. So, therefore, they must be addictive… but, are they really?
If you think you have a food addiction, tune into this Intuitive Eating Session where I debunk the actual truth for you.
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Dive into the full show notes here!