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The Fill Your Cup Podcast


Dec 14, 2020

Cassandra Hope, Integrative RHN comes from a long line of traumatized women who fell into the patterns that many traumatized people do, which worsened the impact of heavy drug and alcohol use in her early 20s and disordered eating born out of doing fitness competitions. On top of that, Cassandra was battling a mystery illness, which she later learned was mold toxicity derived from a place she lived in and breast implant-related illness. It was through learning and understanding autonomic nervous system dysfunction and taking a holistic trauma-informed approach to her healing that she has been able to heal herself and heal others.

In this episode we discuss:

  • When Cassandra noticed the impact of mold toxicity

  • Common symptoms of mold toxicity

  • Who is most susceptible to mold toxicity

  • How mold toxicity affects people with trauma differently

  • First steps to clearing mold toxicity

  • Why you should look behind your washing machine

  • Breast implant related illness

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Thanks to our sponsor, N’Oats

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