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The Fill Your Cup Podcast


Sep 14, 2020

Jocellyn Harvey was only 24 when she made the decision to pursue recovery for alcoholism and choose a life of sobriety. But it was a decision that would change her life for the better, forever. This episode and the reflections throughout will give you an opportunity to reflect on your own relationship with alcohol, and give you a glimpse into a life of sobriety looks like, as well as how choosing not to consume alcohol at various times (as is the case for Rachel) can simply be a part of an intuitive eating lifestyle.

In this episode we discuss:

  • The moment Jocellyn realized she had to get sober
  • Jocellyn’s upbringing and how it relates to her former addiction 
  • How to know when you have a drinking problem 
  • Celebrating big life events without alcohol 
  • Jocellyn’s favourite non-alcoholic alternatives
  • The steps Jocellyn took to heal 
  • What you can do to heal if you’re struggling with alcohol

The advice shared in this episode is derived from an individual’s personal experience and does not suffice as professional or medical-related advice. If you suspect that you, or someone you know, has a durg & alcohol problem and is in need of help, please click here. 

THANKS TO OUR SPONSOR, Gruvi.

Gruvi makes some of the most delicious and refreshing non-alcoholic craft brewed beer and prosecco on the market today. Get your hands on some Gruvi over on well.ca 

Jocellyn Harvey’s Befriending Anger Course:

How is your relationship with anger? Do you repress it? Do you avoid it because you think it makes you less positive or spiritual? Maybe you're just realizing how much anger you're carrying.

In the course Befriending Anger by Jocellyn Harvey of Soul and Mindset, you'll learn how it's necessary for women to feel, understand, and process this emotion both physically and mentally!

Sales start on September 15 for this 4-week-long course. Save your spot over here. 

Resources:

Website: www.soulandmindset.com
Instagram: @soul_and_mindset

Podcast: https://www.soulandmindset.com/the-soul-and-mindset-podcast
Instagram Live with Rachel Molenda x Gruvi