May 6, 2019
How can we incorporate mindfulness in our lives and nurture our relationships through it? Mindfulness expert and couples counselor Melanie Tsesler talk about all things mindfulness. Known for her down-to-earth, engaging and kind-hearted demeanor, Melanie helps men and women heal their relationship with themselves, so they can be happier. She works with clients to dig deep and uncover the blocks that prevent them from realizing their fullest potential and gives them the necessary tools to achieve their goals.
In this episode we discuss:
Show Notes: https://bit.ly/2V3DQ0q
Get my FREE guide HERE: 5 Steps To Make Friends With Food, Ditch Diets (for good!) & Fall In Love With Your Body