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The Fill Your Cup Podcast


Mar 25, 2019

Meredith Shaw is the uplifting voice you may have heard over on Chum FM, the Style Expert on The Marilyn Denis Show, CTV's The Social, CTV's Your Mornings and CTV's etalk. She advocates for the philosophy that "Style Has No Size" and that everyBODY deserves to feel stylish and fashionable, while prioritizing comfort. 

In this episode we discuss:

  • Why it's so important to wear the size that fits you now
  • How wearing the size that fits you now can encourage healthful behaviours
  • Letting go of the meaning that we often attach to numbers and sizes
  • How a wardrobe transformation can encourage confidence and change your life
  • Not underestimating the value of high-quality undergarments
  • Meredith's top tips for being stylish and comfortable

Thanks to our show sponsor, Made With Local. Enjoy 20% off of your next order when you use coupon code "RACHEL20" at checkout over on madewithlocal.com

Show Notes: https://bit.ly/2uj2MpK

Get my FREE guide HERE: 5 Steps To Make Friends With Food, Ditch Diets (for good!) & Fall In Love With Your Body

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