The Fill Your Cup Podcast: 3: When You Are Struggling With Hormonal Issues

3: When You Are Struggling With Hormonal Issues - Jenn Pike

Jan 15, 2019

Jenn Pike is a Medical Exercise Specialist, Holistic Nutritionist and Lifestyle Expert, Bestselling Author of “The Simplicity Project” and Founder of “The Hormone Project”.

In this episode, we discuss:

Why failure doesn't exist and a new way to look at it
Maintaining a healthy relationship after 20+ years, even when date nights aren't possible
How our hormonal health is one of the key ingredients to filling our "health" cup
Signs and symptoms to look out for that might suggest hormonal imbalance is present
Meeting yourself where you’re at when it comes to health
How to do it all (hint: don't do it all – outsource it)
Bringing more simplicity to all facts of life